Who said getting into shape had to feel like work?
With #CNC FIT, you can let your inner child shine while achieving those exercise goals. Make some new friends and learn a new sport in a no-pressure environment!
Sessions last 1 hour with two start time options
Our 10-week adult program will run on Tuesday evenings from 6-7 pm and from 8-9 pm, between January 28th and March 31st. Just pick the start time that works best for you!
Have kids aged 7-12? The first CNC FIT class (6-7 pm) runs simultaneously to CNC KID, giving you the option to get a work-out while your children are in climbing class. There is no concurrent children class for the 8-9 pm CNC FIT session.
Our program will push all in attendance to challenge their limits, increase their confidence and get into shape. The emphasis on cross-training will benefit lesser used muscles to help with injury prevention. You will develop your flexibility, grip strength, core strength and stamina; all the while de-stressing and socializing.
A safe and comfortable environment for everyone
This class is for all fitness levels, climbers and non-climbers alike. We have three fitness levels we will be working with simultaneously, so you don’t have to worry about having to split up with your friends or trying to keep up with anyone.
Things to Know
- Who this is open to: Anyone above the age of 16 who is ready to challenge themselves and have oodles of fun! Climbers and non-climbers welcome. All fitness levels welcome.
- When: Tuesday beginning January 28th. The first session runs from 6:00 pm to 7:00 pm and the second session runs from 8:00 pm to 9:00 pm.
- Price: $ 120.00 + GST for the 10 weeks.